ORGANIC BABY SPINACH vs SNAP PEAS
Nutrition comparison per 100 g serving
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ORGANIC BABY SPINACH wins in 6 out of 10 nutrient categories
ORGANIC BABY SPINACH: 6
vs
SNAP PEAS: 3
(1 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH | SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 28 cal | 41 cal | |
| Protein | 2.8 g | 2.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BABY SPINACH | SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 44 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 77 MG | 0 MG |