ORGANIC BABY SPINACH vs PINEAPPLE CHUNK

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC BABY SPINACH wins in 8 out of 10 nutrient categories

ORGANIC BABY SPINACH: 8 vs PINEAPPLE CHUNK: 0 (2 ties)

Overview

Nutrient	ORGANIC BABY SPINACH	PINEAPPLE CHUNK	Winner
Calories	24 cal	56 cal
Protein	2.4 g	0 g
Carbs	3.5 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC BABY SPINACH	PINEAPPLE CHUNK
Calcium, Ca	94 MG	13 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	553 MG	109 MG
Sodium, Na	76 MG	0 MG

Ad 728x90