ORGANIC BABY HERB vs WINTER ROOT VEGETABLES
Nutrition comparison per 100 g serving
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ORGANIC BABY HERB wins in 7 out of 10 nutrient categories
ORGANIC BABY HERB: 7
vs
WINTER ROOT VEGETABLES: 2
(1 ties)
Overview
| Nutrient | ORGANIC BABY HERB | WINTER ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calories | 25 cal | 71 cal | |
| Protein | 1.4 g | 1.2 g | |
| Carbs | 4.9 g | 11.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BABY HERB | WINTER ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 33 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 36 MG | 253 MG | |
| Sodium, Na | 106 MG | 59 MG |