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ORGANIC vs BASIL

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 10 nutrient categories

ORGANIC: 6 vs BASIL: 2 (2 ties)

Overview

Nutrient	ORGANIC	BASIL	Winner
Calories	35 cal	20 cal
Protein	1.2 g	0 g
Carbs	8.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC	BASIL	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	235 MG	0 MG
Sodium, Na	76 MG	0 MG

ORGANIC Nutrition Facts BASIL Nutrition Facts Compare Other Foods

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