ORGANIC AVOCADO vs LIMES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC AVOCADO: 4
vs
LIMES: 4
(3 ties)
Overview
| Nutrient | ORGANIC AVOCADO | LIMES | Winner |
|---|---|---|---|
| Calories | 160 cal | 30 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 8 g | 10.5 g | |
| Fat | 16 g | 0 g | |
| Fiber | 6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AVOCADO | LIMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.9 MG |
Minerals
| Mineral | ORGANIC AVOCADO | LIMES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 480 MG | 104 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |