ORGANIC vs RED APPLE SLICES
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
RED APPLE SLICES: 2
(4 ties)
Overview
| Nutrient | ORGANIC | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 18 cal | 53 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 3.5 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 136.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 165 MG | 105 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |