ORGANIC ASIAN MIX vs TASTY BEAN SPROUT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ASIAN MIX wins in 7 out of 10 nutrient categories
ORGANIC ASIAN MIX: 7
vs
TASTY BEAN SPROUT: 1
(2 ties)
Overview
| Nutrient | ORGANIC ASIAN MIX | TASTY BEAN SPROUT | Winner |
|---|---|---|---|
| Calories | 24 cal | 28 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 4.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ASIAN MIX | TASTY BEAN SPROUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 11.3 MG |
Minerals
| Mineral | ORGANIC ASIAN MIX | TASTY BEAN SPROUT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 82 MG | 0 MG |