ORGANIC ASIAN MIX vs MIXED HERBS
Nutrition comparison per 100 g serving
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MIXED HERBS wins in 5 out of 10 nutrient categories
ORGANIC ASIAN MIX: 4
vs
MIXED HERBS: 5
(1 ties)
Overview
| Nutrient | ORGANIC ASIAN MIX | MIXED HERBS | Winner |
|---|---|---|---|
| Calories | 25 cal | 118 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 4.9 g | 9.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ASIAN MIX | MIXED HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 98.8 MG |
Minerals
| Mineral | ORGANIC ASIAN MIX | MIXED HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 6.4 MG | |
| Sodium, Na | 120 MG | 53 MG |