ORGANIC ARTISAN ROLLS vs FIVE CHEESE TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE TEXAS TOAST wins in 6 out of 11 nutrient categories
ORGANIC ARTISAN ROLLS: 3
vs
FIVE CHEESE TEXAS TOAST: 6
(2 ties)
Overview
| Nutrient | ORGANIC ARTISAN ROLLS | FIVE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 282 cal | 326 cal | |
| Protein | 8.2 g | 10.9 g | |
| Carbs | 51.8 g | 37.0 g | |
| Fat | 3.5 g | 15.2 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARTISAN ROLLS | FIVE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ARTISAN ROLLS | FIVE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 152 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 506 MG | 543 MG |