ORGANIC ARTISAN ROLLS vs DEEP-DISH PIE CRUST
Nutrition comparison per 100 g serving
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ORGANIC ARTISAN ROLLS wins in 7 out of 10 nutrient categories
ORGANIC ARTISAN ROLLS: 7
vs
DEEP-DISH PIE CRUST: 1
(2 ties)
Overview
| Nutrient | ORGANIC ARTISAN ROLLS | DEEP-DISH PIE CRUST | Winner |
|---|---|---|---|
| Calories | 271 cal | 429 cal | |
| Protein | 8.2 g | 4.8 g | |
| Carbs | 49.4 g | 52.4 g | |
| Fat | 4.1 g | 23.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARTISAN ROLLS | DEEP-DISH PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ARTISAN ROLLS | DEEP-DISH PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Sodium, Na | 659 MG | 405 MG |