ORGANIC ARTISAN ROLLS vs ARTISANAL DOUGH
Nutrition comparison per 100 g serving
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ARTISANAL DOUGH wins in 5 out of 10 nutrient categories
ORGANIC ARTISAN ROLLS: 3
vs
ARTISANAL DOUGH: 5
(2 ties)
Overview
| Nutrient | ORGANIC ARTISAN ROLLS | ARTISANAL DOUGH | Winner |
|---|---|---|---|
| Calories | 271 cal | 228 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 49.4 g | 43.9 g | |
| Fat | 4.1 g | 2.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARTISAN ROLLS | ARTISANAL DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ARTISAN ROLLS | ARTISANAL DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 659 MG | 333 MG |