ORGANIC ARTISAN ROLLS vs PIE CRUST

Nutrition comparison per 100 g serving

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ORGANIC ARTISAN ROLLS wins in 6 out of 10 nutrient categories

ORGANIC ARTISAN ROLLS: 6 vs PIE CRUST: 2 (2 ties)

Overview

Nutrient	ORGANIC ARTISAN ROLLS	PIE CRUST	Winner
Calories	282 cal	429 cal
Protein	8.2 g	4.8 g
Carbs	51.8 g	47.6 g
Fat	3.5 g	23.8 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ARTISAN ROLLS	PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC ARTISAN ROLLS	PIE CRUST
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.1 MG	3.4 MG
Sodium, Na	506 MG	381 MG

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