ORGANIC ARTISAN PASTA vs FARFALLE

Nutrition comparison per 100 g serving

Ad 468x60

FARFALLE wins in 7 out of 14 nutrient categories

ORGANIC ARTISAN PASTA: 0 vs FARFALLE: 7 (7 ties)

Overview

Nutrient	ORGANIC ARTISAN PASTA	FARFALLE	Winner
Calories	375 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FARFALLE	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC ARTISAN PASTA	FARFALLE	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	1.4 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90