ORGANIC ARRABIATA SAUCE vs GHOST PEPPER PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ARRABIATA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC ARRABIATA SAUCE: 5
vs
GHOST PEPPER PIZZA SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC ARRABIATA SAUCE | GHOST PEPPER PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 45 cal | |
| Protein | 1.8 g | 1.8 g | |
| Carbs | 5.3 g | 7.3 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARRABIATA SAUCE | GHOST PEPPER PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC ARRABIATA SAUCE | GHOST PEPPER PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 398 MG | 364 MG |