ORGANIC AROMATIC JASMINE RICE vs BASMATI READY RICE

Nutrition comparison per 100 g serving

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ORGANIC AROMATIC JASMINE RICE wins in 4 out of 10 nutrient categories

ORGANIC AROMATIC JASMINE RICE: 4 vs BASMATI READY RICE: 3 (3 ties)

Overview

Nutrient	ORGANIC AROMATIC JASMINE RICE	BASMATI READY RICE	Winner
Calories	108 cal	0 cal
Protein	2.1 g	0 g
Carbs	21.3 g	0 g
Fat	1.5 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC AROMATIC JASMINE RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Potassium, K	38 MG
Sodium, Na	0 MG	Tie

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