ORGANIC ARCADIAN HARVEST vs CARROTS
Nutrition comparison per 100 g serving
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ORGANIC ARCADIAN HARVEST wins in 7 out of 11 nutrient categories
ORGANIC ARCADIAN HARVEST: 7
vs
CARROTS: 0
(4 ties)
Overview
| Nutrient | ORGANIC ARCADIAN HARVEST | CARROTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARCADIAN HARVEST | CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC ARCADIAN HARVEST | CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 259 MG | 235 MG | |
| Sodium, Na | 88 MG | 76 MG |