ORGANIC ARBORIO RICE RISOTTO vs JASMINE RICE

Nutrition comparison per 100 g serving

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ORGANIC ARBORIO RICE RISOTTO wins in 7 out of 11 nutrient categories

ORGANIC ARBORIO RICE RISOTTO: 7 vs JASMINE RICE: 2 (2 ties)

Overview

Nutrient	ORGANIC ARBORIO RICE RISOTTO	JASMINE RICE	Winner
Calories	365 cal	360 cal
Protein	12.7 g	6 g
Carbs	68.3 g	84 g
Fat	5.6 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ARBORIO RICE RISOTTO	JASMINE RICE	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	ORGANIC ARBORIO RICE RISOTTO	Winner
Calcium, Ca	105 MG
Iron, Fe	0 MG	Tie
Potassium, K	127 MG
Sodium, Na	1,206 MG

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