ORGANIC ARBORIO RICE RISOTTO vs NATURAL LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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ORGANIC ARBORIO RICE RISOTTO wins in 6 out of 11 nutrient categories
ORGANIC ARBORIO RICE RISOTTO: 6
vs
NATURAL LONG GRAIN BROWN RICE: 4
(1 ties)
Overview
| Nutrient | ORGANIC ARBORIO RICE RISOTTO | NATURAL LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 365 cal | 357 cal | |
| Protein | 12.7 g | 7.1 g | |
| Carbs | 68.3 g | 76.2 g | |
| Fat | 5.6 g | 2.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARBORIO RICE RISOTTO | NATURAL LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC ARBORIO RICE RISOTTO | NATURAL LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 1,206 MG | 0 MG |