ORGANIC APRICOT PRESERVES vs MANGO PINEAPPLE JAM

Nutrition comparison per 100 g serving

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MANGO PINEAPPLE JAM wins in 3 out of 8 nutrient categories

ORGANIC APRICOT PRESERVES: 1 vs MANGO PINEAPPLE JAM: 3 (4 ties)

Overview

Nutrient	ORGANIC APRICOT PRESERVES	MANGO PINEAPPLE JAM	Winner
Calories	300 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	70 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APRICOT PRESERVES	MANGO PINEAPPLE JAM	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	ORGANIC APRICOT PRESERVES	MANGO PINEAPPLE JAM	Winner
Sodium, Na	50 MG	13 MG

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