ORGANIC APPLESAUCE WITH BERRIES vs PEARS HALVES

Nutrition comparison per 100 g serving

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ORGANIC APPLESAUCE WITH BERRIES wins in 5 out of 11 nutrient categories

ORGANIC APPLESAUCE WITH BERRIES: 5 vs PEARS HALVES: 2 (4 ties)

Overview

Nutrient	ORGANIC APPLESAUCE WITH BERRIES	PEARS HALVES	Winner
Calories	56 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLESAUCE WITH BERRIES	PEARS HALVES	Winner
Vitamin C, total ascorbic acid	101.1 MG	0 MG

Mineral	ORGANIC APPLESAUCE WITH BERRIES	Winner
Calcium, Ca	3 MG
Iron, Fe	0 MG	Tie
Potassium, K	78 MG
Sodium, Na	17 MG

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