ORGANIC APPLESAUCE ON THE GO vs APPLE SAUCE

Nutrition comparison per 100 g serving

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ORGANIC APPLESAUCE ON THE GO wins in 3 out of 10 nutrient categories

ORGANIC APPLESAUCE ON THE GO: 3 vs APPLE SAUCE: 2 (5 ties)

Overview

Nutrient	ORGANIC APPLESAUCE ON THE GO	APPLE SAUCE	Winner
Calories	67 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLESAUCE ON THE GO	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	13 MG

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