ORGANIC APPLESAUCE vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLESAUCE wins in 3 out of 7 nutrient categories
ORGANIC APPLESAUCE: 3
vs
DRIED CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 439 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 117.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 4 MG |