ORGANIC APPLESAUCE vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC APPLESAUCE wins in 5 out of 10 nutrient categories
ORGANIC APPLESAUCE: 5
vs
ORGANIC BANANA CHIPS: 4
(1 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 49 cal | 500 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 13.1 g | 65 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 4 MG | 0 MG |