ORGANIC APPLESAUCE vs FREEZE-DRIED BLUEBERRIES

Nutrition comparison per 100 g serving

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FREEZE-DRIED BLUEBERRIES wins in 2 out of 7 nutrient categories

ORGANIC APPLESAUCE: 1 vs FREEZE-DRIED BLUEBERRIES: 2 (4 ties)

Overview

Nutrient	ORGANIC APPLESAUCE	FREEZE-DRIED BLUEBERRIES	Winner
Calories	53 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC APPLESAUCE	FREEZE-DRIED BLUEBERRIES	Winner
Sodium, Na	0 MG	0 MG	Tie

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