ORGANIC APPLESAUCE vs SNACKS PAPAYA
Nutrition comparison per 100 g serving
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SNACKS PAPAYA wins in 7 out of 11 nutrient categories
ORGANIC APPLESAUCE: 2
vs
SNACKS PAPAYA: 7
(2 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | SNACKS PAPAYA | Winner |
|---|---|---|---|
| Calories | 71 cal | 261 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 18.3 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLESAUCE | SNACKS PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 83.6 MG |
Minerals
| Mineral | ORGANIC APPLESAUCE | SNACKS PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 8 MG | 21 MG |