ORGANIC APPLESAUCE vs PINEAPPLE COCONUT BALLS
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT BALLS wins in 5 out of 9 nutrient categories
ORGANIC APPLESAUCE: 3
vs
PINEAPPLE COCONUT BALLS: 5
(1 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | PINEAPPLE COCONUT BALLS | Winner |
|---|---|---|---|
| Calories | 67 cal | 420 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 16.7 g | 64 g | |
| Fat | 0 g | 16 g | |
| Fiber | 1.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | PINEAPPLE COCONUT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 40 MG |