ORGANIC APPLE WEDGES vs SLICED APPLES & GRAPES
Nutrition comparison per 100 g serving
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ORGANIC APPLE WEDGES wins in 5 out of 11 nutrient categories
ORGANIC APPLE WEDGES: 5
vs
SLICED APPLES & GRAPES: 0
(6 ties)
Overview
| Nutrient | ORGANIC APPLE WEDGES | SLICED APPLES & GRAPES | Winner |
|---|---|---|---|
| Calories | 53 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.0 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE WEDGES | SLICED APPLES & GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE WEDGES | SLICED APPLES & GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 99 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |