ORGANIC APPLE SAUCE vs CHIPOTLE GUAVA

Nutrition comparison per 100 g serving

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ORGANIC APPLE SAUCE wins in 4 out of 10 nutrient categories

ORGANIC APPLE SAUCE: 4 vs CHIPOTLE GUAVA: 3 (3 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	CHIPOTLE GUAVA	Winner
Calories	68 cal	364 cal
Protein	0 g	0 g	Tie
Carbs	17.3 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	CHIPOTLE GUAVA	Winner
Vitamin C, total ascorbic acid	11.3 MG	0 MG

Mineral	ORGANIC APPLE SAUCE	CHIPOTLE GUAVA
Calcium, Ca	0 MG	107 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	0 MG	171 MG

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