ORGANIC APPLE SAUCE vs COCONUT STRIPS

Nutrition comparison per 100 g serving

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ORGANIC APPLE SAUCE wins in 4 out of 9 nutrient categories

ORGANIC APPLE SAUCE: 4 vs COCONUT STRIPS: 2 (3 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	COCONUT STRIPS	Winner
Calories	79 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	20 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	COCONUT STRIPS	Winner
Vitamin C, total ascorbic acid	64.3 MG	0 MG

Mineral	ORGANIC APPLE SAUCE	COCONUT STRIPS	Winner
Potassium, K	75 MG	0 MG
Sodium, Na	14 MG	0 MG

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