ORGANIC APPLE SAUCE vs ORGANIC DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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ORGANIC APPLE SAUCE wins in 4 out of 9 nutrient categories

ORGANIC APPLE SAUCE: 4 vs ORGANIC DRIED CRANBERRIES: 1 (4 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	ORGANIC DRIED CRANBERRIES	Winner
Calories	67 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC APPLE SAUCE	Winner
Calcium, Ca	8 MG
Iron, Fe	0 MG	Tie
Sodium, Na	6 MG

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