ORGANIC APPLE SAUCE vs DRIED BLUEBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC APPLE SAUCE wins in 3 out of 9 nutrient categories

ORGANIC APPLE SAUCE: 3 vs DRIED BLUEBERRIES: 2 (4 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	DRIED BLUEBERRIES	Winner
Calories	67 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC APPLE SAUCE	DRIED BLUEBERRIES	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	17 MG

Ad 728x90