ORGANIC APPLE SAUCE vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC APPLE SAUCE: 4 vs CINNAMON APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	CINNAMON APPLE SAUCE	Winner
Calories	41 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	12.3 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	CINNAMON APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	ORGANIC APPLE SAUCE	CINNAMON APPLE SAUCE
Calcium, Ca	0 MG	5 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	97 MG
Sodium, Na	4 MG	9 MG

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