ORGANIC APPLE SAUCE vs FRUIT BITES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC APPLE SAUCE: 3 vs FRUIT BITES: 3 (5 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	FRUIT BITES	Winner
Calories	41 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	FRUIT BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC APPLE SAUCE	FRUIT BITES
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	5.6 MG
Sodium, Na	8 MG	0 MG

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