ORGANIC APPLE SAUCE vs APPLE SAUCE CHUNKY

Nutrition comparison per 100 g serving

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ORGANIC APPLE SAUCE wins in 4 out of 10 nutrient categories

ORGANIC APPLE SAUCE: 4 vs APPLE SAUCE CHUNKY: 2 (4 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	APPLE SAUCE CHUNKY	Winner
Calories	62 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	APPLE SAUCE CHUNKY	Winner
Vitamin C, total ascorbic acid	53.1 MG	71.4 MG

Mineral	ORGANIC APPLE SAUCE	APPLE SAUCE CHUNKY	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	13 MG	8 MG

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