ORGANIC APPLE SAUCE vs DRIED APRICOTS

Nutrition comparison per 100 g serving

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ORGANIC APPLE SAUCE wins in 3 out of 9 nutrient categories

ORGANIC APPLE SAUCE: 3 vs DRIED APRICOTS: 2 (4 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	DRIED APRICOTS	Winner
Calories	56 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	DRIED APRICOTS	Winner
Vitamin C, total ascorbic acid	53.3 MG	0 MG

Mineral	ORGANIC APPLE SAUCE	DRIED APRICOTS	Winner
Potassium, K	158 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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