ORGANIC APPLE SAUCE vs GREEN BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC APPLE SAUCE: 4
vs
GREEN BANANA CHIPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | GREEN BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 518 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 18.6 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | GREEN BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 42.9 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE | GREEN BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 13 MG | 214 MG |