ORGANIC APPLE SAUCE vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 11 nutrient categories

ORGANIC APPLE SAUCE: 4 vs NICE!: 5 (2 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	NICE!	Winner
Calories	80 cal	350 cal
Protein	0 g	5 g
Carbs	19.5 g	80 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	NICE!	Winner
Vitamin C, total ascorbic acid	78.8 MG	30 MG

Mineral	ORGANIC APPLE SAUCE	NICE!
Calcium, Ca	2 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	71 MG	0 MG
Sodium, Na	18 MG	138 MG

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