ORGANIC APPLE SAUCE vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL APPLESAUCE wins in 4 out of 11 nutrient categories
ORGANIC APPLE SAUCE: 3
vs
ORIGINAL APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 79.6 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |