ORGANIC APPLE SAUCE vs FRUIT MEDLEY FRUIT SNACKS

Nutrition comparison per 100 g serving

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ORGANIC APPLE SAUCE wins in 4 out of 10 nutrient categories

ORGANIC APPLE SAUCE: 4 vs FRUIT MEDLEY FRUIT SNACKS: 2 (4 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	FRUIT MEDLEY FRUIT SNACKS	Winner
Calories	44 cal	300 cal
Protein	0 g	3.3 g
Carbs	11.1 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	FRUIT MEDLEY FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	6.7 MG	200 MG

Mineral	ORGANIC APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

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