ORGANIC APPLE SAUCE vs OLD FASHIONED APPLE SAUCE

Nutrition comparison per 100 g serving

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ORGANIC APPLE SAUCE wins in 2 out of 10 nutrient categories

ORGANIC APPLE SAUCE: 2 vs OLD FASHIONED APPLE SAUCE: 1 (7 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	OLD FASHIONED APPLE SAUCE	Winner
Calories	71 cal	71 cal	Tie
Protein	0 g	0 g	Tie
Carbs	17.7 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	OLD FASHIONED APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC APPLE SAUCE	OLD FASHIONED APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	9 MG	12 MG

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