ORGANIC APPLE SAUCE vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC APPLE SAUCE: 3 vs CINNAMON APPLESAUCE: 3 (5 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	CINNAMON APPLESAUCE	Winner
Calories	56 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	10 MG	79.6 MG

Mineral	ORGANIC APPLE SAUCE	CINNAMON APPLESAUCE	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	71 MG
Sodium, Na	0 MG	0 MG	Tie

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