ORGANIC APPLE SAUCE vs FRUIT & VEGGIE BLEND

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT & VEGGIE BLEND wins in 5 out of 11 nutrient categories

ORGANIC APPLE SAUCE: 3 vs FRUIT & VEGGIE BLEND: 5 (3 ties)

Overview

Nutrient	ORGANIC APPLE SAUCE	FRUIT & VEGGIE BLEND	Winner
Calories	71 cal	71 cal	Tie
Protein	0 g	2.7 g
Carbs	18.6 g	14.2 g
Fat	0 g	0.4 g
Fiber	2.7 g	2.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE SAUCE	FRUIT & VEGGIE BLEND	Winner
Vitamin C, total ascorbic acid	53.1 MG	13.3 MG

Mineral	ORGANIC APPLE SAUCE	FRUIT & VEGGIE BLEND
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	106 MG
Sodium, Na	13 MG	0 MG

Ad 728x90