ORGANIC APPLE RINGS vs APPLESAUCE

Nutrition comparison per 100 g serving

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ORGANIC APPLE RINGS wins in 4 out of 12 nutrient categories

ORGANIC APPLE RINGS: 4 vs APPLESAUCE: 1 (7 ties)

Overview

Nutrient	ORGANIC APPLE RINGS	APPLESAUCE	Winner
Calories	350 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	0.1 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	10 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE RINGS	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC APPLE RINGS	Winner
Calcium, Ca	25 MG
Iron, Fe	0.5 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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