ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE vs MEATLESS GROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE: 6
vs
MEATLESS GROUNDS: 6
(2 ties)
Overview
| Nutrient | ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE | MEATLESS GROUNDS | Winner |
|---|---|---|---|
| Calories | 192 cal | 91 cal | |
| Protein | 5.8 g | 13.6 g | |
| Carbs | 28.9 g | 1.8 g | |
| Fat | 7.7 g | 1.8 g | |
| Fiber | 3.8 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE | MEATLESS GROUNDS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE | MEATLESS GROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 127 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 212 MG | 68 MG | |
| Sodium, Na | 385 MG | 59 MG |