ORGANIC APPLE DICES vs ORGANIC FRUIT POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLE DICES wins in 5 out of 11 nutrient categories
ORGANIC APPLE DICES: 5
vs
ORGANIC FRUIT POUCHES: 4
(2 ties)
Overview
| Nutrient | ORGANIC APPLE DICES | ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calories | 325 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE DICES | ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE DICES | ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 38 MG | 0 MG |