ORGANIC APPLE CIDER vs KOMBUCHA FERMENTED TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC APPLE CIDER: 3 vs KOMBUCHA FERMENTED TEA: 3 (4 ties)

Overview

Nutrient	ORGANIC APPLE CIDER	KOMBUCHA FERMENTED TEA	Winner
Calories	47 cal	7 cal
Protein	0 g	0 g	Tie
Carbs	11.0 g	1.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE CIDER	KOMBUCHA FERMENTED TEA	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	ORGANIC APPLE CIDER	KOMBUCHA FERMENTED TEA
Iron, Fe	0 MG	0.1 MG
Potassium, K	87 MG	0 MG
Sodium, Na	8 MG	2 MG

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