ORGANIC APPLE CIDER vs GINGER LEMON KOMBUCHA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ORGANIC APPLE CIDER: 3
vs
GINGER LEMON KOMBUCHA: 3
(3 ties)
Overview
| Nutrient | ORGANIC APPLE CIDER | GINGER LEMON KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 47 cal | 13 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.0 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE CIDER | GINGER LEMON KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE CIDER | GINGER LEMON KOMBUCHA | Winner |
|---|---|---|---|
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |