ORGANIC APPLE vs SHREDDED CARROTS

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC APPLE wins in 5 out of 10 nutrient categories

ORGANIC APPLE: 5 vs SHREDDED CARROTS: 2 (3 ties)

Overview

Nutrient	ORGANIC APPLE	SHREDDED CARROTS	Winner
Calories	52 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC APPLE	SHREDDED CARROTS	Winner
Vitamin C, total ascorbic acid	4.6 MG	0 MG

Mineral	ORGANIC APPLE	SHREDDED CARROTS	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	1 MG	0 MG

Ad 728x90