ORGANIC APPLE vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 4 out of 10 nutrient categories
ORGANIC APPLE: 3
vs
SLICED PEACHES: 4
(3 ties)
Overview
| Nutrient | ORGANIC APPLE | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 52 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.7 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 31.8 MG |
Minerals
| Mineral | ORGANIC APPLE | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 1.3 MG | |
| Sodium, Na | 1 MG | 0 MG |