ORGANIC ANTIOXIDANT BLEND vs LONG-GRAIN RICE PILAF
Nutrition comparison per 100 g serving
Ad 468x60
LONG-GRAIN RICE PILAF wins in 5 out of 11 nutrient categories
ORGANIC ANTIOXIDANT BLEND: 4
vs
LONG-GRAIN RICE PILAF: 5
(2 ties)
Overview
| Nutrient | ORGANIC ANTIOXIDANT BLEND | LONG-GRAIN RICE PILAF | Winner |
|---|---|---|---|
| Calories | 365 cal | 294 cal | |
| Protein | 15.4 g | 7.4 g | |
| Carbs | 69.2 g | 63.2 g | |
| Fat | 1.9 g | 1.5 g | |
| Fiber | 9.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANTIOXIDANT BLEND | LONG-GRAIN RICE PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANTIOXIDANT BLEND | LONG-GRAIN RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 38 MG | 1,044 MG |